Why do I have white hair at 13?

Asked by: Dr. Dean Heathcote  |  Last update: September 18, 2022
Score: 4.4/5 (60 votes)

If you notice white hair at an early age, it's likely that your parents or grandparents also had graying or white hair at an early age. You can't change genetics. But if you don't like the way your gray hair looks, you can always color your hair.

Is GREY hair normal at 13?

If your child has one or two gray hairs, it's probably not a cause for concern, but true premature graying in children and young adults might point to an underlying cause, like an autoimmune condition or vitamin deficiency.

What causes white hair in teenage years?

Vitamin deficiencies

Share on Pinterest White and gray hairs may start to grow at any age, and may be caused by a range of different factors. Any deficiencies of vitamin B-6, B-12, biotin, vitamin D, or vitamin E can contribute to premature graying.

How can I get rid of white hair at 13?

Tips to get rid of white hair at a young age
  1. Quit shampoos: If you're using shampoo daily, please stop it. ...
  2. Use Natural hair dyes: Natural hair dyes like tea and coffee dyes are the best. ...
  3. Use Natural conditioners: Opt for a paste of gooseberries and black walnuts and add essential oils to the paste.

Should I pluck white hair?

Kraleti doesn't recommend plucking or pulling the hairs out. “If there is a gray hair you must get rid of, very carefully cut it off. Plucking can traumatize the hair follicle, and repeated trauma to any follicle can cause infection, scar formation or possibly lead to bald patches.”

Causes of greying of hair in early teens and how to manage it - Dr. Rasya Dixit

15 related questions found

Does pulling white hair grow more?

And you don't need to worry that pulling out the gray hair will somehow summon more grays to magically appear. "That's a complete myth because what you do to one follicle doesn't affect its neighbors," Schueller said.

Does white hair mean stress?

In humans, most gray hair is not related to stress. In fact, hair doesn't actually "turn" gray at all. Once a hair follicle produces hair, the color is set. If a single strand of hair starts out brown (or red or black or blond), it is never going to change its color (unless you color your hair).

Can white hair turn black again?

Despite the claims made online and by product marketers, it's not possible to reverse white hair if the cause is genetic. Once your hair follicles lose melanin, they can't produce it on their own. As melanin production slows, your hair turns gray, and then white when melanin production has completely stopped.

Is white hair caused by stress?

Stress can cause hair to gray prematurely by affecting the stem cells that are responsible for regenerating hair pigment.

Are white hairs rare at 13?

White hair is more noticeable in people with a darker hair color. Although white hair is characteristic of aging, colorless hair strands can appear at any age — even while you're still in high school or college. If you're a teenager or in your 20s, you might find one or more strands of white hair.

Why does my 12 year old have white hair?

Gray hair occurs with normal aging because the hair cells on the scalp produce less melanin; in children, early graying tends to be inherited. A single strand of gray hair is most noticeable in people with darker hair and is usually not worrisome if the child's general health is normal.

How can teens stop white hair from growing?

Tips For Reducing Gray Hair
  1. Increase Intake Of Vitamin B12. Your hair could be turning white due to a deficiency of vitamin B12 (5). ...
  2. Increase Intake of Vitamin B5. ...
  3. Keep The Thyroid Levels In Check. ...
  4. Quit Smoking. ...
  5. Load Up On Antioxidants. ...
  6. Protect Your Hair From UV Rays. ...
  7. Foods To Eat To Reduce White Hair.

What should we eat for white hair?

Drink six ounces of fresh amla juice every day or massage your hair with amla oil one time each week. Amla is also known as Indian gooseberry. Black sesame seeds (Sesamum indicum). Two to three times a week, eat a tablespoon of black sesame seeds to slow down and possibly reverse the graying process.

Does lack of sleep cause white hair?

Lack of proper sleep and stress are main reason of premature greying of hairs. Such lifestyle increases the ageing process which in turn may affect the hair growth, volume and overall health.

Why do I have a single white hair?

It can be a shock to find your first gray hairs on your head, especially if you're only in your 20s. But women's expert Dr. Kirtly Parker Jones says a few gray hairs is perfectly normal, even for women in their late 20s and early 30s. However, stress, genetics and other factors can play a role.

Can low iron cause white hair?

Iron. It's not uncommon to have low iron levels if you have premature hair graying. Iron is an essential mineral that helps create hemoglobin in your blood cells.

What should I do for white hair?

White hair can make you appear washed out, so try a bronzer, concealer and foundation to warm up your skin. You can also pull together a modern, fresh look with a clothing palette that complements your hair. Fashion stylists often recommend a neutral black, white or gray to bring out the beauty of silver hair.

Does stress cause grey hair?

A new study shows that stress really can give you gray hair. Researchers found that the body's fight-or-flight response plays a key role in turning hair gray. Your hair color is determined by pigment-producing cells called melanocytes.

Does hair Turn red age?

Hormonal changes aren't limited to puberty. Changes in age, nutrition, temperature, sun exposure and various other factors can cause our bodies to change the amounts or types of hormones we make. The genes for making melanin might turn on or off over a lifetime, causing your hair color to change.

Is gray hair normal at 14?

People can get gray hair at any age. Some people go gray at a young age — as early as when they are in high school or college — whereas others may be in their 30s or 40s before they see that first gray hair. How early we get gray hair is determined by our genes.

Can you go grey overnight?

Your emotions can't instantly change the color of your hair, but it is possible you could turn gray overnight. How? A medical condition termed "diffuse alopecia areata" can result in sudden hair loss.

How can I turn my white hair into black?

Henna and coffee

Mix in 1 tbsp of any oil of your choice and apply liberally covering the hair completely. Wash off after an hour. Henna is a natural conditioner and a colorant and when combined with coffee, it gives excellent results. Henna is in fact an age-old home remedy to turn grey hair into black.

How can teens prevent white hair naturally?

How to Prevent Premature Grey Hair
  1. Amla Powder. Heat 1 cup amla powder in an iron vessel until it turns into ash. ...
  2. Curry Leaves. Take a bunch of curry leaves and grind them with 2 tsp amla powder and 2 tsp brahmi powder. ...
  3. Indigo And Henna. ...
  4. Coconut Oil. ...
  5. Black Tea. ...
  6. The Herbal Mix.

Does spicy cause grey hair?

Spicy intake may slower down the peristaltic movement along with disbalancing of digestive juices resulting in greying of hair.

What is the right age to get white hair?

Naturally occurring hydrogen peroxide can also build up in the hair, bleaching the color. Typically, white people start going gray in their mid-30s, Asians in their late 30s, and African-Americans in their mid-40s. Half of all people have a significant amount of gray hair by the time they turn 50.