Should you floss before or after brushing?

Asked by: Prof. Henderson Crooks I  |  Last update: October 2, 2022
Score: 4.5/5 (3 votes)

The short answer: It does. While it may be surprising, a study has found that flossing first followed by brushing with a fluoride toothpaste is more effective in removing interdental plaque than brushing first, flossing second. In addition, flossing before brushing results in greater fluoride retention between teeth.

What is the proper order for brushing flossing and rinsing?

Most people follow a similar pattern when it comes to dental hygiene: brush, floss, and rinse. But according to dentists, that order isn't correct. You should actually be using mouthwash first, followed by floss, and finally, brushing.

In what order do you clean your teeth?

In What Order Should You Brush, Floss, and Use Mouthwash?
  1. Floss first. Although many people brush first out of habit, there are benefits to flossing first. ...
  2. Brush second. ...
  3. Mouthwash last.

Should you use mouthwash after flossing?

Rinse with mouthwash after flossing – This is a great way to use mouthwash. If you floss separately from brushing, you can rinse your mouth with mouthwash to help remove the food particles you've loosened while flossing, freshen your breath, and keep your mouth clean.

Is it better to floss in the morning or at night?

The best time to floss is when you have time to floss properly. For many people, this means flossing at night before bed. This may also prevent food particles from remaining in your teeth overnight, which will reduce possible damage from bacteria.

Should You Floss Before Or After Brushing?

19 related questions found

What is proper flossing technique?

Keep a 1" - 2" length of floss taut between fingers. Use index fingers to guide floss between contacts of the lower teeth. Gently guide floss between the teeth by using a zig-zag motion. Gently wrap floss around the side of the tooth. Slide floss up and down against the tooth surface and under the gumline.

Should you put toothpaste on floss?

brush first because the fluoride from the toothpaste will get pushed in between the teeth while flossing, and. floss first because it will break up plaque between the teeth for the brush to remove.

How do I get rid of white stringy stuff in my mouth?

The simplest way you can prevent oral thrush is by brushing and flossing consistently. This will help clean your mouth and make it harder for the fungus to thrive.

How can I clean my teeth like a hygienist?

The best way to remove the build-up of plaque and tartar on your teeth is by brushing twice a day with fluoride toothpaste. Daily flossing and using an antiseptic mouthwash will help to keep bacteria at bay in hard-to-reach areas.

Why do dentists pick at your teeth?

Scraping is an essential task to thoroughly eliminate harmful plaque and tartar buildup in order to improve your oral health and your overall health. Typically, a dental hygienist uses a scaler to get rid of deposits around and under your gumline, and between and on the surface of your teeth.

Should you floss below the gum line?

In addition to taking the floss up and down on the surface of your tooth, you also need to clean under the line of your gum. Keeping the floss firmly against the side of your tooth, go just under the gum line on both sides of each tooth to ferret out any debris.

Is it normal for floss to go under your gums?

There is no need to pull the floss at the level of your gum tissue. If your gums aren't healthy, they may bleed, or you can experience pain. If you regularly put pressure on your gums with floss, you could create lasting damage in the tissue in the form of a furrow or cleft. Don't risk it.

Should you floss between all teeth?

It doesn't matter whether you start with your upper or lower teeth, or whether you start in the front or the back. Just make sure that you floss all your teeth, including the back side of the very last tooth on the left, right, top and bottom of your mouth.

Can flossing cause deep pockets?

There are many causes of pocket gaps and one of them is an improper way of flossing. As long as it is done properly, flossing will not create pocket gaps.

How long do you have to floss to see a difference?

After flossing every day for two weeks, you will notice a difference between flossing and not flossing, even after missing just one day. Some say that not flossing feels like not showering after forming the habit. The gratification of feeling so clean will solidify flossing as a daily routine.

Can you floss too deep?

Flossing too hard or vigorously can eventually cause damage to the gum tissues and the enamel of the teeth. In short, if done incorrectly, flossing can actually harm your oral health.

Why do teeth feel loose after flossing?

It can even lead to tooth loss. So if your teeth feel loose after flossing or with braces, it can be due to untreated gum disease or poor oral hygiene. However, having a wobbly tooth doesn't necessarily mean you have severe underlying gum disease, and you'll eventually lose your permanent teeth.

How far into your gums should you floss?

You ought to do this delicately as opposed to being excessively forceful, or you'll end up with bleeding or harming your gums. After you slide the floss between your teeth, you should bend it around the tooth and let it plunge beneath the gum line (in a perfect world, it should plunge around 2 – 3 millimeters down).

Can flossing make a filling come out?

Yes, flossing can pull out a filling if you don't floss the right way. However, this happens very rarely. It usually happens when you get a temporary filling while waiting for your crown or a gold filling. When you floss, you should do it in a gentle manner.

Can flossing shift teeth?

There is a misconception that flossing can damage previous dental work such as crowns, veneers, fillings and more. However, flossing cannot do harm or loosen dental work. If something is loosened via flossing, then the most likely cause would be an existing problem, and not the floss itself.

How many times can you use the same floss?

From a professional standpoint, a strand of dental floss should only be used one time. This means that each dental floss strand has the ability to be effective on time. Otherwise, a second or continual use of that strand can cause more harm. Reusing dental floss could cause many types of problems.

Can you damage your teeth by flossing?

Flossing too hard or vigorously can eventually cause damage to the gum tissues and the enamel of the teeth. In short, if done incorrectly, flossing can actually harm your oral health.

What does it mean when a dentist says you have pockets?

When gum tissue begins to separate or pull away from the teeth, it leaves a larger space between the tooth and gums where harmful bacteria can thrive. At this point the space is called a “pocket.” Inflammation is present, and the once healthy sulcus has become deeper because it is diseased.

How do you shrink gum pockets?

If you suffer from gum pockets that cannot be treated by good oral hygiene and professional cleaning, your dentist may prescribe medication like antibiotic gel. An antibiotic gel prescribed for pockets contains doxycycline. This helps to shrink gum pockets and control the growth of bacteria.

What is tartar vs plaque?

Tartar is what accumulates on your teeth when plaque is not removed. If plaque is left on your teeth for too long, it will harden into tartar and is much more difficult to remove. In fact, tartar can only be removed by a dental professional–you can't get rid of it with regular brushing and flossing.