It's recommended by experts that you have a total of six to eight layers of balm on your lips by the end of the day, and two of these are applied in the morning and evening. This leave four to six layers to be applied throughout the day, every few hours.
“Lip balms containing ingredients like phenol, menthol and salicylic acid actually make your lips drier. So you apply more, and it becomes a vicious cycle.” Some of these product also cause a tingling feeling when you apply them. This either causes irritation or removes outer layers of the skin, like an exfoliant.
Part 1 of 3:
You need only raise the balm by a half centimeter or so. Gel-based lip balms are squeezed through a tiny hole in a lipstick-shaped applicator tip. An amount slightly smaller than pea-sized should provide enough coverage.
When your lips feel dry, you may reach for lip balm more often. This can leave you with dry, chapped lips despite your regular use of balm. Some ingredients in lip balm can themselves dry or slightly irritate the skin of your lips. This can also push you into a pattern of more and more use.
After around 30 seconds, check your lips. If your lips look and feel better than before, wash off any remaining scrub with water. Voilà—you're on your way to soft, smooth, and hydrated lips!
Likewise, licking your lips before applying balm can lock in saliva, leading to skin breakdown, he says. Another reason balm gets a bad rap is that most people misunderstand how these products work. While some have mild moisturizing properties, lip balms aren't meant to absorb into your skin like a body lotion.
Lack of oil glands in your lips. Not moisturizing your lips. Wearing irritating lipsticks or balms. Harsh or drying products like menthol, camphor, or salicylic acid.
Are you addicted to lip balm? Over-application prevents the skin on your lips from producing its own oils. "Too much greasy product can also lead to small spots appearing around the lip area," warns Dorrian. "If you're using a good quality, natural balm, a smaller than pea size amount is enough," she says.
Apply a non-irritating lip balm (or lip moisturizer) several times a day and before bed. If your lips are very dry and cracked, try a thick ointment, such as white petroleum jelly. Ointment seals in water longer than waxes or oils. Slather on a non-irritating lip balm with SPF 30 or higher before going outdoors.
Some people are more prone to chapped lips due to where they live or what they eat and drink. A dermatologist told Insider a simple product like Vaseline is better than chapsticks with more ingredients, which can irritate the lips, being both the problem and solution.
Severely chapped lips may take longer to heal, but the average time is two to three weeks to recover completely. If you treat chapped lips as soon as you notice a problem, your lips will heal much faster and you can avoid potential complications like infection.
Using them all day, every day can leave our lips even drier and more bereft of moisture than they were to begin with, and is one of the reasons you might want to stop using lip balm.
While chapsticks can temporarily soothe dry lips, they tend to have chemicals and flavors that can further irritate the skin, and in severe cases, trigger eczema and allergic contact dermatitis, Marchbein says.
Chapped lips remedies include petroleum jelly, aloe vera, honey, coconut oil, and sugar exfoliation. Applying petroleum jelly after lip balm can lock in moisture on your lips and keep them hydrated. Putting honey on your lips can help moisturize them and relieve sores caused by chapped lips.
"I also apply right in the morning and right before bed," says Dr. Bowe. "If you sleep with your mouth open, you're going to dry your lips out even more, so I recommend that my patients apply a bit of lip balm right before bed." So that's roughly five times a day if you're eating three meals.
Dehydration is often the first culprits for experiencing chapped lips. When your body is lacking in fluids, your lips are one of the first places to show that you need some extra moisture in your life. Chapped lips in winter have a particularly strong link to dehydration.
The lips are also exposed to the elements, including the sun and cold, dry air, making them prone to dryness, cracking, flaking, and peeling. The lips lack oil glands and so cannot produce their own moisture, but natural moisturizers can help.
"Chapped lips are often seasonal because cold air, brisk winds, and low humidity will cause the skin to lose more moisture," adds NYC-based Hadley King, MD, FAAD. "This can also contribute to seasonal flares of eczema." Furthermore, if left untreated, Dr. Cheung says dry, chapped lips can start to peel.
Chapped lip prevention
Licking your lips only dries them out more. Because saliva evaporates quickly, your lips are drier after you lick them than they were before.
As a non-glandular mucous membrane, your lips do not have the ability to generate their own moisture. They do not contain the same concentration of oil-producing sebaceous glands as the rest of the body and are therefore less lubricated and more susceptible to dryness and peeling.
Does Burt's Bees lip balm dry out lips? From my experience, no, Burt's Bees lip balm does not dry out lips. It's designed to keep the moisture in and prevent moisturise loss. It contains several moisturising ingredients that make skin smoother and several ingredients help to relieve any dryness.
Saliva contains digestive enzymes, like amylase and maltase, which wear down the skin on the lips. Over time, this will leave the lips more vulnerable to dry air. The skin can even break open and bleed. When we lick our lips, saliva adds moisture to the surface of the lips, but only for a brief moment.
Lip products, like ChapStick, lip balm, lip liner, or lipstick are usually nontoxic. If your child ate any of these products, give them a few sips of water and watch for symptoms. If your child begins vomiting, call IPC at 1-800-222-1222.
Our Top Pick: Beautycounter Lip Conditioner in Calendula has been EWG verified, meaning it is recognized as having the highest level of safety in their ingredients. This balm comes in a little tub that lasts & lasts.
Little humidity in the air during the winter months is known to cause chapped lips. Frequent sun exposure in the summer can also worsen your condition. Another common cause of chapped lips is habitual licking. Saliva from the tongue can further strip the lips of moisture, causing more dryness.