Silvery strands are one of the more conspicuous signs of aging. That said, getting gray hair doesn't necessarily mean that you're closer to the end of your life span than anyone else your age.
Gray hair is a natural part of aging, and it's inevitably going to occur at some point in your life. However, the process may begin earlier for some women than for others due to a variety of factors. Some of them are preventable — but many of them are not.
Illnesses that cause gray hair
The vast majority of people with gray hair have age-related graying. However, sometimes graying hair indicates an illness, especially if it occurs at a particularly young age. Health problems that may be heralded by gray hair include: vitamin B12 deficiency.
Your environment is polluted
Pollutants and toxins can cause you to grey faster, according to the Library of Congress. These chemicals generate free radicals-or oxidative stress-that damage melanin production and speed hair aging, studies suggest. But once hair grows out of the follicle, it's dead, adds Dr.
Typically, white people start going gray in their mid-30s, Asians in their late 30s, and African-Americans in their mid-40s. Half of all people have a significant amount of gray hair by the time they turn 50.
Dr. Kraleti doesn't recommend plucking or pulling the hairs out. “If there is a gray hair you must get rid of, very carefully cut it off. Plucking can traumatize the hair follicle, and repeated trauma to any follicle can cause infection, scar formation or possibly lead to bald patches.”
There's a lot of misinformation about gaining back your natural hair color once it's started turning gray or white. While certain nutrient deficits and health conditions may spawn premature gray hairs, it's impossible to restore your natural hair color if your grays are genetic or due to natural aging.
Stress can cause hair to gray prematurely by affecting the stem cells that are responsible for regenerating hair pigment. The findings give insights for future research into how stress affects stem cells and tissue regeneration.
If You Have Blonde Hair
Blonds get white hair just like brunets, but some blondes only appear to get a lighter blond while others experience their blonde hairs getting darker and duller as the white hairs begin to appear. Still, blondes can, over time, have a full head of white hair.
I should first point out that blonde hair and blue eyes are prevalent only in certain parts of Europe - northern France, northern Germany and Scandinavia (Denmark, Norway, Sweden, etc.), primarily.
Nearly 1 percent of the world's population has vitiligo, an autoimmune disease that causes areas of the skin to lose pigmentation. This can also affect parts of the body that have hair, turning the hair white or gray.
Silver, ashy, blond, and platinum are indeed the most popular hair color choices for women over 60.
Lack of proper sleep and stress are main reason of premature greying of hairs. Such lifestyle increases the ageing process which in turn may affect the hair growth, volume and overall health.
And while it may seem intuitive that stress can accelerate graying, the researchers were surprised to discover that hair color can be restored when stress is eliminated, a finding that contrasts with a recent study in mice that suggested that stressed-induced gray hairs are permanent.
Vitamin B-5 (pantothenic acid)
Although studies in mice have shown that vitamin B-5 can reverse graying fur, there aren't any clinical studies to show that such effects can happen in humans. However, getting enough vitamin B-5 can ensure that your body is properly converting food into energy.
Vitamin A, C and B12 are the most needed vitamins to increase the melanin production in your hair. Add citrus fruits like oranges, grapes, pineapple, and melon to your diet. Also eat vegetables like potatoes, carrots, beans, etc. Non vegetarians can try adding red meat, chicken liver, fish, and eggs to their diet.
The pace of greying is multi-factorial and genetically determined." "Grey hair will just regrow the same way from that follicle (that's where the lack of pigment originates). Continually plucking will traumatise the follicle so eventually, it won't produce hair at all."
Gray temples likely have genetic origins, related to the way skin is formed in utero. "Local control in different regions of scalp may influence graying," Mirmirani says.
“While gray hair feels coarse and rough, the structure of the strand hasn't actually changed. When those melanin-producing cells run out of steam, the hair follicles also produce less sebum (the natural oils that hydrate hair) which makes gray hair to be drier, giving it that wiry texture,” she explains.
For grey hair coverage, we generally recommend that you aim to color slightly lighter than the natural hair color level of your client.
Your hair is making you look older if…. Nothing ages you more than hair that is too dark. In fact, as we age, hair should lighten not darken - that is why nature does it for us with those annoying gray strands. Severe dark hair can cast shadows on your face emphasizing lines and wrinkles.
Caramel, honey, gold, copper, and strawberry give a healthy brightness that makes us look and feel younger. (Framing your face with lighter shades draws the eye away from any complexion concerns, as well.)
When hair is just beginning to turn white or grey, not all of the hair is affected. Grey hair happens when there is still black or natural colored hair left. White hair is when all color is gone leaving only white hair.
Some sources, such as Eupedia, claim that in central parts of Norway, Sweden, Denmark, Iceland and Finland, 80% of the population is blonde, with natural fair-haired people in other Baltic Countries (Latvia, Lithuania, Estonia, and other parts of Scandinavia) making up 50-79% of the population.
Naturally-occurring blond hair is primarily found in people living in or descended from people who lived in the northern half of Europe, and may have evolved alongside the development of light skin that enables more efficient synthesis of vitamin D, due to northern Europe's lower levels of sunlight.